Carbohydrate Counts

Elementary School, Opaa! To Go Menus, October 14 - October 20

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Oct 15 Serving Size Fiber Carbohydrates

Peanut Butter and Jelly Sandwich

1 serving

6 grams

52 grams

Yogurt

1 serving

0 grams

20 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

Baby Carrots

1 serving

2 grams

6 grams

Ranch Dressing

1 serving

0 grams

2 grams

Chilled Fruit

1 serving

1 gram

9 grams

Tuesday Oct 16 Serving Size Fiber Carbohydrates

Ham and Cheese Roll Up

1 serving

4 grams

29 grams

Fresh Garden Salad

1 serving

1 gram

3 grams

BBQ Bean Salad

1 serving

7 grams

29 grams

Chilled Fruit

1 serving

1 gram

9 grams